Mental Health

How To Break Up With Your Therapist And Start Over With A New One

Research shows that a key factor determining the success of therapy is the quality of the therapeutic relationship. Happy to be quoted in this HuffingtonPost article on tips to navigate the steps of switching therapists, when therapy does not seem to be working for you.

How to get affordable mental health services?

I talked to NBCNews about Open Path Collective , a non-profit organization making mental health services more affordable to low-income individuals and families. This article lists several different options available for those seeking affordable psychotherapy services.